{"store":{"baseInfo":{"podcastTitle":"Let’s Talk Mental Health with Dr. Melanie","slug":"Bmel007","podcastDescription":"This podcast is for anyone struggling with mental health illnesses or who might have a family member, friend, child, or significant other affected by trauma or mental health illnesses. Audience members will have the opportunity to call into the show or even be a guest on the show if that’s something you feel comfortable doing. We will also discuss current events and issues affecting the community. I look forward to helping you heal and hearing your stories, your thoughts, and concerns!","podcastLogo":"https://pbcdn1.podbean.com/img/podbean-logo/podbean_86.jpg","podcastShareLogo":"https://pbcdn1.podbean.com/img/podbean-logo/podbean_86.jpg","podcastUrl":"https://Bmel007.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/Bmel007/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-8iic5-11c72c8?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":9,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Dr. Melanie Burton","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-8iic5-11c72c8-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/lets-talk-mental-health-with-dr-melanie/id1760839350","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-8iic5-11c72c8?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3586500","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/lets-talk-mental-health-with-d-5789969","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/102617","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Dr. Melanie's Plan

Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

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This episode discusses \"anger\" and how to best manage it.

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This episode discusses \"anger\" and how to best manage it.